Today, it’s widely accepted that mental health has a great bearing on quality of life and that individuals with mental health conditions are as deserving of compassion as anyone else. But even with all the information we have at our disposal, plenty of myths about mental health persist. These myths increase the stigma around mental health and prevent people who need medical help from getting the help they need. So as World Mental Health Day approaches, here are 6 mental health myths you shouldn’t fall for;
Mental health problems are uncommon. You would be surprised to learn just how prevalent mental health problems are. Back in 2001, the World Health Organization (“WHO”) estimated that “1 in 4 people in the world will be affected by mental or neurological disorders at some point in their lives,” and that was before the Great Recession of 2008 and the coronavirus pandemic. At the moment, 460 million people in the world are living with mental health conditions, with WHO classifying mental…
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