A new study has found that children who consumed a diet full of vegetables and fruits had better mental well-being. The study, which was conducted by researchers from the University of East Anglia, is the first to look into the link between mental well-being, vegetable and fruit intake, breakfast and lunch choices in school children in the United Kingdom.
The research was led by Social Care Partners and UEA Health, in partnership with Norfolk County Council.
For the study, the team of researchers analyzed data obtained from more than 8,000 children in 50 schools across the county. Of this number, about 1,250 were primary school children while the remaining were secondary school children. The data used was acquired from the Young People’s Health and Well-being Survey, which was commissioned…
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